For the last 16 years, R. Christian Minson has been spreading the message and experience of how the practical and easy tool of conscious breathwork can profoundly enhance your energy levels, mental acuity, emotional balance, and spiritual connectedness. Prior, Christian spent 10 years as a monk in dedication to

a lifestyle of service and meditation practices to understand the deeper meaning of life.

He has served as Director of Breathwork at Rythmia Life Advancement Center, taught at

the Chopra Center in La Costa, California, and shared his work alongside the well-known

thought leader, Gregg Braden. He has taught all over the world with his company,

Breathflow Wellness International.